:root{--bg-base:#000;--bg-surface:#121212;--bg-elevated:#1e1e1e;--bg-overlay:#262626;--bg-hover:#2c2c2c;--accent:#ff7854;--accent-hover:#ff8f70;--accent-soft:#ff785429;--accent-muted:#ff785414;--accent-contrast:#000;--accent-gradient:var(--accent);--text-primary:#f2f2f2;--text-secondary:#9a9a9a;--text-tertiary:#6b6b6b;--text-quaternary:#3d3d3d;--success:#30d158;--success-soft:#30d15824;--danger:#ff453a;--danger-soft:#ff453a24;--error:var(--danger);--warning:#ffd60a;--warning-soft:#ffd60a24;--border:#222;--border-hover:#333;--border-focus:var(--accent);--divider:#1c1c1c;--shadow-sm:none;--shadow-md:0 8px 24px #0009;--shadow-lg:0 12px 40px #000000b3;--shadow-glow:none;--radius-xs:6px;--radius-sm:10px;--radius-md:14px;--radius-lg:18px;--radius-xl:24px;--radius-full:9999px;--space-1:.25rem;--space-2:.5rem;--space-3:.75rem;--space-4:1rem;--space-5:1.25rem;--space-6:1.5rem;--space-8:2rem;--space-10:2.5rem;--space-12:3rem;--font-sans:"Archivo", -apple-system, BlinkMacSystemFont, "Segoe UI", system-ui, sans-serif;--stretch-condensed:72%;--font-display:800;--font-heading:700;--font-semibold:600;--font-medium:500;--font-body:400;--ease-out:cubic-bezier(.16, 1, .3, 1);--ease-spring:cubic-bezier(.34, 1.56, .64, 1);--duration-fast:.15s;--duration-normal:.25s;--duration-slow:.4s;--transition-fast:all var(--duration-fast) var(--ease-out);--transition-normal:all var(--duration-normal) var(--ease-out);--transition-slow:all var(--duration-slow) var(--ease-out);--sidebar-width:240px;--mobile-nav-height:64px;--content-max-width:1040px;font-family:var(--font-sans);--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}*,:before,:after{box-sizing:border-box;margin:0;padding:0}html{-webkit-text-size-adjust:100%;-moz-text-size-adjust:100%;text-size-adjust:100%;scroll-behavior:smooth}body{background-color:var(--bg-base);color:var(--text-primary);font-variant-numeric:tabular-nums;-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;-moz-osx-font-smoothing:grayscale;font-size:.9375rem;line-height:1.5;overflow-x:hidden}a{color:var(--accent);transition:var(--transition-fast);text-decoration:none}a:hover{color:var(--accent-hover)}button{cursor:pointer;font-family:inherit;font-size:inherit;transition:var(--transition-normal);background:0 0;border:none;outline:none}img{max-width:100%;display:block}::selection{background-color:var(--accent-soft);color:var(--text-primary)}::-webkit-scrollbar{width:6px;height:6px}::-webkit-scrollbar-track{background:0 0}::-webkit-scrollbar-thumb{background:var(--text-quaternary);border-radius:var(--radius-full)}::-webkit-scrollbar-thumb:hover{background:var(--text-tertiary)}.text-label{font-size:.75rem;font-weight:var(--font-semibold);color:var(--text-secondary)}.num{font-stretch:var(--stretch-condensed);font-variant-numeric:tabular-nums;letter-spacing:0;font-weight:700}.btn{justify-content:center;align-items:center;gap:var(--space-2);border-radius:var(--radius-sm);font-weight:var(--font-semibold);transition:var(--transition-normal);white-space:nowrap;-webkit-user-select:none;user-select:none;padding:.625rem 1.125rem;font-size:.9375rem;line-height:1;display:inline-flex;position:relative;overflow:hidden}.btn:active{transform:scale(.97)}.btn:disabled{opacity:.4;cursor:not-allowed;transform:none}.btn-primary{background:var(--accent);color:var(--accent-contrast)}.btn-primary:hover:not(:disabled){background:var(--accent-hover)}.btn-secondary{background-color:var(--bg-elevated);color:var(--text-primary);border:1px solid var(--border)}.btn-secondary:hover:not(:disabled){background-color:var(--bg-hover);color:var(--text-primary);border-color:var(--border-hover)}.btn-ghost{color:var(--text-secondary);background:0 0}.btn-ghost:hover:not(:disabled){background-color:var(--bg-elevated);color:var(--text-primary)}.btn-danger{color:var(--danger);background:0 0}.btn-danger:hover:not(:disabled){background:var(--danger-soft)}.btn-sm{padding:.375rem .75rem;font-size:.8125rem}.btn-lg{border-radius:var(--radius-md);padding:.875rem 1.5rem;font-size:1rem}.btn-icon{border-radius:var(--radius-sm);width:36px;height:36px;padding:0}.card{background-color:var(--bg-surface);border:1px solid var(--divider);border-radius:var(--radius-lg);padding:var(--space-6);transition:var(--transition-normal);position:relative}.card-hover:hover{border-color:var(--border-hover)}input,select,textarea{border-radius:var(--radius-sm);border:1px solid var(--border);background-color:var(--bg-elevated);width:100%;color:var(--text-primary);transition:var(--transition-normal);outline:none;padding:.6875rem .875rem;font-family:inherit;font-size:1rem}input::placeholder,select::placeholder,textarea::placeholder{color:var(--text-tertiary)}input:focus,select:focus,textarea:focus{border-color:var(--border-focus);box-shadow:0 0 0 3px var(--accent-muted);background-color:var(--bg-overlay)}input:hover:not(:focus),select:hover:not(:focus),textarea:hover:not(:focus){border-color:var(--border-hover)}input[type=number]::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}input[type=number]::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}input[type=number]{-moz-appearance:textfield}.form-label{font-size:.8125rem;font-weight:var(--font-semibold);color:var(--text-secondary);margin-bottom:var(--space-2);display:block}.form-group{flex-direction:column;display:flex}.form-hint{color:var(--text-tertiary);margin-top:var(--space-1);font-size:.75rem}.app-container{min-height:100dvh;display:flex}.sidebar{width:var(--sidebar-width);background-color:var(--bg-surface);border-right:1px solid var(--border);padding:var(--space-8) var(--space-4);z-index:50;flex-direction:column;display:flex;position:fixed;top:0;bottom:0;left:0}.sidebar-brand{align-items:center;gap:var(--space-3);padding:0 var(--space-3);margin-bottom:var(--space-8);display:flex}.sidebar-brand-icon{color:var(--accent);flex-shrink:0}.sidebar-brand-text{font-size:1.5rem;font-weight:var(--font-display);font-stretch:var(--stretch-condensed);color:var(--text-primary)}.sidebar-nav{gap:var(--space-1);flex-direction:column;flex:1;display:flex}.nav-item{align-items:center;gap:var(--space-3);padding:.625rem var(--space-3);border-radius:var(--radius-sm);color:var(--text-secondary);font-weight:var(--font-medium);transition:var(--transition-normal);font-size:.9375rem;text-decoration:none;display:flex;position:relative}.nav-item:hover{background-color:var(--bg-elevated);color:var(--text-primary)}.nav-item.active{background-color:var(--accent-soft);color:var(--accent)}.nav-item.active:before{content:"";background:var(--accent);border-radius:var(--radius-full);width:3px;height:20px;position:absolute;top:50%;left:-1rem;transform:translateY(-50%)}.sidebar-footer{padding-top:var(--space-4);border-top:1px solid var(--border);margin-top:var(--space-4)}.main-content{padding:var(--space-8);margin-left:var(--sidebar-width);width:calc(100% - var(--sidebar-width));flex:1;justify-content:center;display:flex}.page-header{margin-bottom:var(--space-8)}.page-title{font-size:2.25rem;font-weight:var(--font-display);font-stretch:var(--stretch-condensed);color:var(--text-primary);letter-spacing:-.01em;line-height:1.05}.page-subtitle{color:var(--text-secondary);margin-top:var(--space-2);font-size:.9375rem}.toast-container{top:calc(var(--space-6) + env(safe-area-inset-top));right:var(--space-6);z-index:9999;gap:var(--space-3);pointer-events:none;flex-direction:column;display:flex;position:fixed}.toast{align-items:center;gap:var(--space-3);padding:var(--space-3) var(--space-4);border-radius:var(--radius-md);min-height:48px;font-size:.9375rem;font-weight:var(--font-medium);pointer-events:auto;animation:toastIn var(--duration-normal) var(--ease-out) forwards;box-shadow:var(--shadow-lg);background-color:var(--bg-overlay);border:1px solid var(--border-hover);max-width:380px;color:var(--text-primary);display:flex}.toast svg{flex-shrink:0}.toast-success svg{color:var(--success)}.toast-error svg{color:var(--danger)}.toast-info svg{color:var(--accent)}.toast-action{padding:var(--space-2) var(--space-3);color:var(--accent);font-weight:var(--font-semibold);border-radius:var(--radius-xs);margin-left:auto}.toast-exit{animation:toastOut var(--duration-normal) var(--ease-out) forwards}.modal-overlay{-webkit-backdrop-filter:blur(4px);z-index:1000;padding:var(--space-4);animation:fadeIn var(--duration-normal) var(--ease-out);background:#0009;justify-content:center;align-items:center;display:flex;position:fixed;inset:0}.modal-content{background-color:var(--bg-surface);border:1px solid var(--border);border-radius:var(--radius-lg);width:100%;max-width:560px;max-height:85vh;padding:var(--space-8);animation:scaleIn var(--duration-slow) var(--ease-spring);box-shadow:var(--shadow-lg);position:relative;overflow-y:auto}.modal-close{top:var(--space-5);right:var(--space-5);border-radius:var(--radius-sm);width:32px;height:32px;color:var(--text-tertiary);transition:var(--transition-fast);justify-content:center;align-items:center;display:flex;position:absolute}.modal-close:hover{background-color:var(--bg-hover);color:var(--text-primary)}.modal-title{font-size:1.25rem;font-weight:var(--font-heading);margin-bottom:var(--space-1)}.modal-subtitle{color:var(--text-secondary);margin-bottom:var(--space-6);font-size:.875rem}.skeleton{background:linear-gradient(90deg, var(--bg-elevated) 25%, var(--bg-overlay) 50%, var(--bg-elevated) 75%);border-radius:var(--radius-sm);background-size:200% 100%;animation:1.5s infinite shimmer}.skeleton-text{width:100%;height:14px;margin-bottom:var(--space-2)}.exercise-row{align-items:center;gap:var(--space-4);padding:var(--space-5) 0;border-bottom:1px solid var(--divider);transition:var(--transition-normal);display:flex}.exercise-row:last-child{border-bottom:none}.exercise-check{border-radius:var(--radius-full);border:2px solid var(--text-tertiary);color:#0000;width:32px;height:32px;transition:var(--transition-normal);cursor:pointer;background:0 0;flex-shrink:0;justify-content:center;align-items:center;display:flex}.exercise-check:hover{border-color:var(--success);background:var(--success-soft)}.exercise-check.checked{background:var(--success);border-color:var(--success);color:#fff;animation:checkBounce var(--duration-slow) var(--ease-spring)}.exercise-name{font-size:1rem;font-weight:var(--font-semibold);color:var(--text-primary);transition:var(--transition-fast)}.exercise-name.completed{color:var(--text-tertiary);text-decoration:line-through}.exercise-meta{align-items:center;gap:var(--space-3);margin-top:var(--space-1);color:var(--text-secondary);font-size:.8125rem;display:flex}.exercise-meta-dot{border-radius:var(--radius-full);background:var(--text-quaternary);width:3px;height:3px}.exercise-inline-input{border:none;border-bottom:1px solid var(--text-quaternary);text-align:center;width:44px;color:var(--text-primary);font-weight:var(--font-semibold);transition:var(--transition-fast);background:0 0;border-radius:0;padding:.125rem 0;font-size:1rem}.exercise-inline-input:focus{border-bottom-color:var(--accent);box-shadow:none;outline:none}.divider{background:var(--border);width:100%;height:1px;margin:var(--space-6) 0}.badge{border-radius:var(--radius-full);font-size:.6875rem;font-weight:var(--font-semibold);align-items:center;padding:.125rem .5rem;display:inline-flex}.text-accent{color:var(--accent)}.text-muted{color:var(--text-secondary)}.text-success{color:var(--success)}.text-danger{color:var(--danger)}.flex{display:flex}.flex-col{flex-direction:column;display:flex}.flex-wrap{flex-wrap:wrap}.items-center{align-items:center}.items-start{align-items:flex-start}.items-end{align-items:flex-end}.justify-center{justify-content:center}.justify-between{justify-content:space-between}.justify-end{justify-content:flex-end}.gap-1{gap:var(--space-1)}.gap-2{gap:var(--space-2)}.gap-3{gap:var(--space-3)}.gap-4{gap:var(--space-4)}.gap-5{gap:var(--space-5)}.gap-6{gap:var(--space-6)}.gap-8{gap:var(--space-8)}.mt-1{margin-top:var(--space-1)}.mt-2{margin-top:var(--space-2)}.mt-3{margin-top:var(--space-3)}.mt-4{margin-top:var(--space-4)}.mt-6{margin-top:var(--space-6)}.mt-8{margin-top:var(--space-8)}.mb-1{margin-bottom:var(--space-1)}.mb-2{margin-bottom:var(--space-2)}.mb-3{margin-bottom:var(--space-3)}.mb-4{margin-bottom:var(--space-4)}.mb-6{margin-bottom:var(--space-6)}.mb-8{margin-bottom:var(--space-8)}.p-4{padding:var(--space-4)}.p-6{padding:var(--space-6)}.p-8{padding:var(--space-8)}.w-full{width:100%}.text-center{text-align:center}.block{display:block}.relative{position:relative}.overflow-hidden{overflow:hidden}.shrink-0{flex-shrink:0}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes fadeInUp{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}@keyframes scaleIn{0%{opacity:0;transform:scale(.95)}to{opacity:1;transform:scale(1)}}@keyframes slideUp{0%{transform:translateY(100%)}to{transform:translateY(0)}}@keyframes shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}@keyframes checkBounce{0%{transform:scale(.8)}50%{transform:scale(1.15)}to{transform:scale(1)}}@keyframes toastIn{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}@keyframes toastOut{0%{opacity:1;transform:translateY(0)}to{opacity:0;transform:translateY(12px)}}@keyframes spin{to{transform:rotate(360deg)}}@keyframes countUp{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}@keyframes slideDown{0%{opacity:0;transform:translateY(-8px)}to{opacity:1;transform:translateY(0)}}@keyframes bounce{0%,20%,50%,80%,to{transform:translateY(0)}40%{transform:translateY(-8px)}60%{transform:translateY(-4px)}}@keyframes pulse{0%,to{opacity:.5}50%{opacity:1}}.animate-fade-in{animation:fadeIn var(--duration-normal) var(--ease-out) both}.animate-fade-in-up{animation:fadeInUp var(--duration-slow) var(--ease-out) both}.animate-scale-in{animation:scaleIn var(--duration-slow) var(--ease-spring) both}.animate-spin{animation:1s linear infinite spin}.animate-pulse{animation:2s ease-in-out infinite pulse}.login-container{display:block}.login-hero{z-index:0;width:100%;height:100dvh;position:sticky;top:0;overflow:hidden}.login-hero-bg{filter:brightness(.5)contrast(1.1)saturate(1.2);background-image:url(/gym-bg.jpg);background-position:50%;background-size:cover;position:absolute;inset:0}.login-hero-overlay{background:linear-gradient(160deg,#000000d9 0%,#00000073 50%,#000c 100%);position:absolute;inset:0}.login-hero-content{z-index:1;text-align:center;padding:28vh 3rem 3rem;position:relative}.login-hero-title{font-size:3rem;font-weight:var(--font-display);font-stretch:var(--stretch-condensed);color:#fff;margin-bottom:var(--space-4);text-shadow:0 4px 20px #0006;letter-spacing:-.03em;line-height:1.15}.login-hero-subtitle{color:#ffffffb3;max-width:400px;margin:0 auto;font-size:1.125rem;line-height:1.6}.login-scroll-indicator{color:#fff9;justify-content:center;align-items:center;gap:var(--space-2);flex-direction:column;margin-top:4rem;font-size:.875rem;display:flex}.login-form-section{z-index:10;background-color:var(--bg-base);width:100%;min-height:100dvh;padding:var(--space-12) var(--space-6);border-top-left-radius:32px;border-top-right-radius:32px;justify-content:center;align-items:flex-start;margin-top:-8vh;display:flex;position:relative;box-shadow:0 -20px 60px #0009}.login-form-wrapper{width:100%;max-width:400px}.login-brand{align-items:center;gap:var(--space-3);margin-bottom:var(--space-2);display:flex}.login-brand-text{font-size:2rem;font-weight:var(--font-display);font-stretch:var(--stretch-condensed);color:var(--text-primary)}.login-welcome{color:var(--text-secondary);margin-bottom:var(--space-8);font-size:1rem;line-height:1.5}.login-divider{margin:var(--space-6) 0;align-items:center;display:flex}.login-divider:before,.login-divider:after{content:"";background:var(--border);flex:1;height:1px}.login-divider span{padding:0 var(--space-4);color:var(--text-tertiary);font-size:.8125rem;font-weight:var(--font-medium)}.google-btn{width:100%;font-size:.9375rem;font-weight:var(--font-semibold);color:#1a1a1a;justify-content:center;align-items:center;gap:var(--space-3);border-radius:var(--radius-sm);transition:var(--transition-normal);background-color:#fff;border:1px solid #00000014;padding:.8125rem;display:flex;box-shadow:0 1px 3px #00000014}.google-btn:hover:not(:disabled){transform:translateY(-1px);box-shadow:0 2px 8px #00000026}.google-btn:active:not(:disabled){transform:translateY(0)}.login-toggle{text-align:center;margin-top:var(--space-6);color:var(--text-secondary);font-size:.875rem}.login-toggle button{color:var(--accent);font-weight:var(--font-semibold);padding:0;font-size:.875rem}.login-toggle button:hover{color:var(--accent-hover)}.login-error{background:var(--danger-soft);color:var(--danger);padding:var(--space-3) var(--space-4);border-radius:var(--radius-sm);text-align:center;border:1px solid #f8717126;font-size:.8125rem}.login-success{background:var(--success-soft);color:var(--success);padding:var(--space-3) var(--space-4);border-radius:var(--radius-sm);text-align:center;border:1px solid #34d39926;font-size:.8125rem}.calendar-grid{text-align:center;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;display:grid}.calendar-header-cell{font-size:.75rem;font-weight:var(--font-semibold);color:var(--text-tertiary);padding-bottom:var(--space-3)}.calendar-day{aspect-ratio:1;border-radius:var(--radius-sm);font-size:.875rem;font-weight:var(--font-medium);color:var(--text-secondary);cursor:pointer;transition:var(--transition-fast);flex-direction:column;justify-content:center;align-items:center;gap:3px;display:flex;position:relative}.calendar-day:hover{background-color:var(--bg-elevated);color:var(--text-primary)}.calendar-day.has-activity{background-color:var(--bg-elevated);color:var(--text-primary);font-weight:var(--font-semibold)}.calendar-day.is-today{border:2px solid var(--accent);font-weight:var(--font-heading);color:var(--accent)}.calendar-day.is-today.has-activity{background-color:var(--accent-muted)}.calendar-dots{gap:3px;height:5px;display:flex}.calendar-dot{border-radius:var(--radius-full);width:5px;height:5px}.calendar-blank{aspect-ratio:1}.loading-screen{justify-content:center;align-items:center;gap:var(--space-4);flex-direction:column;min-height:100dvh;display:flex}.loading-logo{color:var(--accent);animation:1.5s ease-in-out infinite pulse}.loading-dots{gap:var(--space-2);display:flex}.loading-dot{border-radius:var(--radius-full);background:var(--accent);width:6px;height:6px;animation:1.2s ease-in-out infinite pulse}.loading-dot:nth-child(2){animation-delay:.15s}.loading-dot:nth-child(3){animation-delay:.3s}.empty-state{padding:var(--space-12) var(--space-6);text-align:center;flex-direction:column;justify-content:center;align-items:center;display:flex}.empty-state-icon{color:var(--text-quaternary);margin-bottom:var(--space-4)}.empty-state-title{font-size:1.125rem;font-weight:var(--font-semibold);color:var(--text-secondary);margin-bottom:var(--space-2)}.empty-state-text{color:var(--text-tertiary);max-width:280px;font-size:.875rem;line-height:1.5}@media (width>=641px) and (width<=1024px){.sidebar{width:72px;padding:var(--space-6) var(--space-2);align-items:center}.sidebar-brand-text{display:none}.sidebar-brand{margin-bottom:var(--space-6);justify-content:center}.nav-item span{display:none}.nav-item{border-radius:var(--radius-sm);justify-content:center;padding:.625rem}.nav-item.active:before{width:3px;height:16px;left:-.5rem}.sidebar-footer span{display:none}.sidebar-footer .nav-item{justify-content:center}.main-content{width:calc(100% - 72px);padding:var(--space-8);margin-left:72px}}@media (width<=640px){.app-container{flex-direction:column}.sidebar{width:100%;height:auto;min-height:var(--mobile-nav-height);border-right:none;border-top:1px solid var(--divider);padding:var(--space-1) 0;padding-bottom:max(var(--space-1), env(safe-area-inset-bottom));z-index:100;-webkit-backdrop-filter:blur(20px)saturate(160%);background:#000000d1;flex-direction:row;justify-content:space-around;align-items:center;position:fixed;top:auto;bottom:0;left:0}.sidebar-brand{display:none}.sidebar-nav{flex-direction:row;justify-content:space-evenly;gap:0;width:100%;margin-top:0}.sidebar-footer{display:none}.nav-item{padding:var(--space-2) var(--space-2);color:var(--text-tertiary);text-align:center;flex-direction:column;justify-content:center;gap:3px;min-width:56px;min-height:48px;font-size:.6875rem}.nav-item svg{width:22px;height:22px}.nav-item span{font-weight:var(--font-semibold);letter-spacing:.01em;display:block}.nav-item.active{color:var(--accent);background:0 0}.nav-item.active:before{display:none}.nav-item.active:after{content:"";background:var(--accent);border-radius:var(--radius-full);width:20px;height:3px;position:absolute;top:-2px;left:50%;transform:translate(-50%)}.main-content{width:100%;padding:var(--space-5) var(--space-4);padding-top:calc(var(--space-5) + env(safe-area-inset-top));padding-bottom:calc(var(--mobile-nav-height) + var(--space-6) + env(safe-area-inset-bottom));max-width:100%;margin-left:0}.page-header{margin-bottom:var(--space-6)}.page-title{font-size:2rem}.toast-container{top:auto;right:var(--space-4);left:var(--space-4);bottom:calc(var(--mobile-nav-height) + env(safe-area-inset-bottom) + var(--space-3));align-items:stretch}.toast{max-width:none}.card{padding:var(--space-5)}.modal-overlay{align-items:flex-end;padding:0}.modal-content{border-radius:var(--radius-xl) var(--radius-xl) 0 0;max-width:100%;max-height:90dvh;padding:var(--space-6);padding-top:var(--space-4);animation:slideUp var(--duration-slow) var(--ease-out)}.modal-drag-handle{background:var(--text-quaternary);border-radius:var(--radius-full);width:36px;height:4px;margin:0 auto var(--space-5);display:block}.login-hero-title{font-size:2.25rem}.login-hero-subtitle{font-size:1rem}.login-form-section{padding:var(--space-8) var(--space-5);border-radius:28px 28px 0 0}.btn{min-height:44px}.calendar-day{font-size:.9375rem}.exercise-inline-input{width:52px;min-height:36px;font-size:1rem}}@media (width>=1200px){.main-content{padding:var(--space-12) var(--space-10)}.card-hover:hover{border-color:var(--border-hover)}}@media (prefers-reduced-motion:reduce){*,:before,:after{transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}:focus-visible,button:focus-visible,a:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.page-transition{width:100%;max-width:var(--content-max-width)}.spinner{border-radius:var(--radius-full);border:2px solid #0000;border-top-color:currentColor;flex-shrink:0;width:18px;height:18px;animation:.6s linear infinite spin}.recharts-cartesian-grid line{stroke:var(--border)!important}.recharts-text{fill:var(--text-tertiary)!important;font-size:.75rem!important}@keyframes successFlash{0%{background-color:#0000}30%{background-color:var(--success-soft)}to{background-color:#0000}}@keyframes confettiFall{0%{opacity:1;transform:translateY(0)rotate(0)}to{opacity:0;transform:translateY(100px)rotate(720deg)}}.profile-avatar{isolation:isolate;border-radius:var(--radius-full);width:72px;height:72px;font-size:1.5rem;font-weight:var(--font-display);color:var(--accent);flex-shrink:0;justify-content:center;align-items:center;display:flex;position:relative}.profile-avatar:before{content:"";border-radius:var(--radius-full);background:var(--accent);z-index:-1;position:absolute;inset:-2px}.profile-avatar-inner{border-radius:var(--radius-full);background-color:var(--bg-surface);justify-content:center;align-items:center;width:100%;height:100%;display:flex}.accent-picker{gap:var(--space-3);border:none;min-width:0}.swatches{gap:var(--space-3);flex-wrap:wrap;display:flex}.swatch{border-radius:var(--radius-full);cursor:pointer;flex-shrink:0;justify-content:center;align-items:center;width:40px;height:40px;display:flex;position:relative;box-shadow:inset 0 0 0 1px #ffffff1f}.swatch.selected{box-shadow:0 0 0 2px var(--bg-surface), 0 0 0 4px var(--text-primary)}.swatch-custom{color:#000;background:conic-gradient(#ff453a,#ffd60a,#30d158,#64d2ff,#0a84ff,#bf5af2,#ff453a)}.swatch-custom svg{border-radius:var(--radius-full);background:#ffffffd9;padding:2px}.swatch-custom input[type=color]{opacity:0;cursor:pointer;border:none;width:100%;height:100%;padding:0;position:absolute;inset:0}.accent-hex{align-items:center;gap:var(--space-3);max-width:220px;display:flex;position:relative}.accent-hex-dot{left:var(--space-3);border-radius:var(--radius-full);pointer-events:none;width:18px;height:18px;position:absolute}.accent-hex input{font-variant-numeric:tabular-nums;letter-spacing:.04em;padding-left:2.5rem}.accent-hex input[aria-invalid=true]{border-color:var(--danger)}.accent-preview{align-items:center;gap:var(--space-3);padding:var(--space-3) var(--space-4);background:var(--bg-elevated);border-radius:var(--radius-md);max-width:420px;display:flex}.accent-preview-check{border-radius:var(--radius-full);background:var(--accent);width:26px;height:26px;color:var(--accent-contrast);flex-shrink:0;justify-content:center;align-items:center;display:flex}.accent-preview-set{white-space:nowrap;flex:1;min-width:0;font-size:1.125rem}.accent-preview .btn{pointer-events:none}.set-check{cursor:pointer;flex-shrink:0;justify-content:center;align-items:center;width:44px;height:44px;display:flex}.set-check-circle{border-radius:var(--radius-full);border:2px solid var(--text-tertiary);width:30px;height:30px;transition:background-color var(--duration-fast) var(--ease-out), border-color var(--duration-fast) var(--ease-out);justify-content:center;align-items:center;display:flex}.set-check.checked .set-check-circle{background-color:var(--accent);border-color:var(--accent);color:var(--accent-contrast)}.exercise-inline-input:disabled,.set-input:disabled{color:var(--text-secondary);-webkit-text-fill-color:var(--text-secondary);opacity:1}.today{gap:var(--space-4);flex-direction:column;max-width:680px;display:flex}.today-header{padding-bottom:var(--space-1)}.today-minibar{top:0;left:var(--sidebar-width);z-index:30;padding:calc(var(--space-3) + env(safe-area-inset-top)) var(--space-4) 0;-webkit-backdrop-filter:blur(20px)saturate(160%);opacity:0;pointer-events:none;transition:opacity var(--duration-normal) var(--ease-out), transform var(--duration-normal) var(--ease-out);background:#000000e0;position:fixed;right:0;transform:translateY(-100%)}.today-minibar.is-visible{opacity:1;transform:none}.today-minibar-row{justify-content:space-between;align-items:baseline;gap:var(--space-3);max-width:var(--content-max-width);margin:0 auto;display:flex}.today-minibar-title{font-weight:var(--font-semibold);white-space:nowrap;text-overflow:ellipsis;overflow:hidden}.today-minibar-clock{color:var(--accent);font-size:1.125rem}.today-minibar-progress{margin:var(--space-3) calc(-1 * var(--space-4)) 0;border-radius:0}.today-header-row{justify-content:space-between;align-items:flex-end;gap:var(--space-4);display:flex}.today-heading{min-width:0}.today-heading .page-title{overflow-wrap:anywhere}.today-heading .page-subtitle{margin-top:var(--space-1)}.today-elapsed{color:var(--accent);flex-shrink:0;font-size:1.75rem;line-height:1.1}.today-progress{height:3px;margin-top:var(--space-3);background:var(--bg-elevated);border-radius:var(--radius-full);overflow:hidden}.today-progress span{background:var(--accent);height:100%;transition:width var(--duration-normal) var(--ease-out);display:block}.today-notice{padding:var(--space-3) var(--space-4);background:var(--accent-muted);border-radius:var(--radius-md);color:var(--text-primary)}.today-notice-action{align-items:flex-start;gap:var(--space-1);padding-bottom:var(--space-1);flex-direction:column;display:flex}.today-notice-action .text-button{padding-left:0}.exercise-list{gap:var(--space-2);flex-direction:column;display:flex}.ex-row{width:100%;min-height:60px;padding-left:var(--space-2);background:var(--bg-surface);border-radius:var(--radius-sm);align-items:center;display:flex}.ex-row-open{align-self:stretch;align-items:center;gap:var(--space-3);min-width:0;padding:var(--space-3) var(--space-4) var(--space-3) var(--space-1);color:var(--text-primary);text-align:left;flex:1;display:flex}.ex-row-name{min-width:0;font-weight:var(--font-semibold);text-overflow:ellipsis;white-space:nowrap;flex:1;overflow:hidden}.ex-row.is-done .ex-row-name{color:var(--text-secondary)}.ex-row-plan{color:var(--text-secondary);white-space:nowrap;font-size:.875rem}.ex-row-count{color:var(--text-secondary);font-size:1.0625rem}.ex-row-chevron{color:var(--text-tertiary);flex-shrink:0}.ex-card{background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-4) var(--space-3) var(--space-2)}.ex-card-head{align-items:center;gap:var(--space-2);padding:0 var(--space-1) var(--space-2) 0;display:flex}.ex-card-name{min-width:0;font-size:1.375rem;font-weight:var(--font-display);font-stretch:var(--stretch-condensed);flex:1;line-height:1.15}.ex-card-plan{color:var(--text-secondary);padding:0 var(--space-1) var(--space-2)}.set-table{flex-direction:column;display:flex}.set-row{min-height:52px;padding:2px var(--space-1);border-radius:var(--radius-sm);grid-template-columns:24px minmax(48px,64px) minmax(0,1fr) 56px 44px;align-items:center;gap:6px;display:grid}.set-table.no-last .set-row{grid-template-columns:24px minmax(0,1fr) 64px 44px}.set-row-head{min-height:28px;font-size:.75rem;font-weight:var(--font-semibold);color:var(--text-tertiary)}.set-row-head span:nth-last-child(2),.set-row-head span:nth-last-child(3){text-align:center}.set-row.is-active .set-num{color:var(--accent)}.set-num{color:var(--text-secondary);text-align:center;font-size:1.0625rem}.set-last{color:var(--text-tertiary);white-space:nowrap;text-overflow:ellipsis;font-size:.8125rem;overflow:hidden}.set-kg{justify-content:center;align-items:center;gap:4px;min-width:0;display:flex}.set-input{text-align:center;width:100%;min-width:0;height:40px;font-size:1.125rem;font-weight:var(--font-semibold);background:var(--bg-hover);border-radius:var(--radius-sm);border:1px solid #0000;padding:0 4px}.set-input:focus{box-shadow:none}.set-row.is-done .set-input{background:0 0}.set-kg.has-steps{background:var(--bg-hover);border-radius:var(--radius-sm);gap:0}.set-kg.has-steps .set-input{background:0 0;padding:0}.set-step{border-radius:var(--radius-sm);width:34px;height:40px;color:var(--text-secondary);flex-shrink:0;justify-content:center;align-items:center;display:flex}.set-step:active{background:var(--border-hover);color:var(--text-primary)}.set-actions{justify-content:space-between;gap:var(--space-2);padding-top:var(--space-1);display:flex}.text-button{min-height:44px;padding:0 var(--space-2);color:var(--accent);font-weight:var(--font-semibold);align-items:center;gap:6px;font-size:.9375rem;display:inline-flex}.text-button-quiet{color:var(--text-secondary)}.text-button-danger{color:var(--danger)}.quick-add-toggle{align-self:flex-start}.quick-add-head{justify-content:space-between;align-items:center;display:flex}.quick-add-head .form-label{margin-bottom:0}.quick-add-close{position:static}.quick-add{gap:var(--space-2);margin-top:var(--space-2);padding-top:var(--space-4);border-top:1px solid var(--divider);flex-direction:column;display:flex}.quick-add-row{gap:var(--space-2);grid-template-columns:repeat(4,minmax(0,1fr)) 48px;display:grid}.quick-add-row input{text-align:center;padding:.6875rem .25rem}.quick-add-row .btn{min-height:44px;padding:0}.today-cancel{align-self:center}.today-state{align-items:flex-start;gap:var(--space-4);flex-direction:column;display:flex}.today-state-icon{border-radius:var(--radius-full);background:var(--accent);width:56px;height:56px;color:var(--accent-contrast);justify-content:center;align-items:center;display:flex}.today-state-icon-quiet{background:var(--bg-elevated);color:var(--text-secondary)}.today-state-text{color:var(--text-secondary);max-width:36ch;font-size:1.0625rem}.today-state-actions{gap:var(--space-2);flex-direction:column;width:100%;max-width:360px;display:flex}.grouped-list{background:var(--bg-surface);border-radius:var(--radius-md);width:100%;list-style:none;overflow:hidden}.grouped-list li{padding:var(--space-3) var(--space-4);border-bottom:1px solid var(--divider);flex-direction:column;gap:2px;display:flex}.grouped-list li:last-child{border-bottom:none}.grouped-list li>strong{font-weight:var(--font-semibold)}.grouped-list li>strong+span{color:var(--text-secondary);font-size:.875rem}.today-dock{bottom:var(--space-4);z-index:20;gap:var(--space-2);margin-top:var(--space-2);flex-direction:column;display:flex;position:sticky}.btn.today-finish{width:100%;min-height:52px}.btn.today-finish:disabled{opacity:1;background:var(--bg-elevated);color:var(--text-secondary)}.today-finish-count{margin-left:var(--space-2);border-radius:var(--radius-full);background:var(--bg-hover);padding:2px 8px;font-size:.9375rem}.rest-bar{align-items:center;gap:var(--space-2);padding:6px 6px 6px var(--space-4);background:var(--bg-overlay);border:1px solid var(--border-hover);border-radius:var(--radius-md);box-shadow:var(--shadow-md);display:flex}.rest-label{color:var(--text-secondary);font-weight:var(--font-semibold)}.rest-time{color:var(--text-primary);flex:1;font-size:1.625rem;line-height:1}.rest-button{border-radius:var(--radius-xs);background:var(--bg-hover);min-width:48px;min-height:40px;color:var(--text-primary);font-weight:var(--font-semibold);font-variant-numeric:tabular-nums;padding:0 10px}.rest-bar.is-over{background:var(--accent);border-color:#0000}.rest-bar.is-over .rest-label,.rest-bar.is-over .rest-time{color:var(--accent-contrast)}.celebrate{z-index:100;padding:var(--space-6);pointer-events:none;background:#000c;justify-content:center;align-items:center;display:flex;position:fixed;inset:0}.celebrate-card{align-items:center;gap:var(--space-2);padding:var(--space-8);background:var(--bg-surface);border-radius:var(--radius-xl);text-align:center;color:var(--warning);animation:scaleIn var(--duration-normal) var(--ease-out);flex-direction:column;display:flex}.celebrate-card h2{font-size:2.5rem;font-weight:var(--font-display);font-stretch:var(--stretch-condensed);color:var(--text-primary);line-height:1.1}.celebrate-card p{color:var(--text-secondary)}.btn-destructive{background:var(--danger);color:#fff}@media (width<=640px){.today-minibar{left:0}.today-dock{bottom:calc(var(--mobile-nav-height) + env(safe-area-inset-bottom) + var(--space-2))}}@media (width>=641px) and (width<=1024px){.today-minibar{left:72px}}.set-check.ex-tick .set-check-circle{width:34px;height:34px}.set-check.ex-tick.checked .set-check-circle{background-color:var(--success);border-color:var(--success);color:#000}.section-title{font-size:1.25rem;font-weight:var(--font-display);font-stretch:var(--stretch-condensed);margin-bottom:var(--space-3);line-height:1.2}.section-head{justify-content:space-between;align-items:baseline;gap:var(--space-3);margin-bottom:var(--space-3);display:flex}.section-head .section-title{margin-bottom:0}.section-note{color:var(--text-tertiary);font-size:.8125rem}.section-figure{align-items:baseline;gap:var(--space-2);display:flex}.section-figure .num{font-size:1.5rem;line-height:1}.section-figure-change{color:var(--text-secondary);font-size:.8125rem}.panel{background:var(--bg-surface);border-radius:var(--radius-md);padding:var(--space-4);color:var(--text-primary);display:block}a.panel:hover{color:var(--text-primary);background:var(--bg-elevated)}.list-row{justify-content:space-between;align-items:center;gap:var(--space-3);min-height:52px;display:flex}.grouped-list .list-row{flex-direction:row}.list-row-main{min-width:0;color:var(--text-primary)}.list-row-main strong{font-weight:var(--font-semibold)}.list-row-value{white-space:nowrap;font-size:1.125rem}.list-row-meta{color:var(--text-tertiary);flex-shrink:0;font-size:.8125rem}.inline-form{gap:var(--space-2);display:flex}.inline-form input{flex:1;min-width:0}.chart{height:180px;margin-top:var(--space-3)}.chart-empty{text-align:center;height:100%;color:var(--text-tertiary);padding:var(--space-4);justify-content:center;align-items:center;font-size:.9375rem;display:flex}p.panel.chart-empty{height:auto}.chart-tip{background:var(--bg-overlay);border:1px solid var(--border-hover);border-radius:var(--radius-sm);padding:var(--space-2) var(--space-3);box-shadow:var(--shadow-md)}.chart-tip-label{color:var(--text-tertiary);font-size:.75rem}.chart-tip-value{color:var(--accent);font-size:1rem}.home{gap:var(--space-8);flex-direction:column;display:flex}.home-header{justify-content:space-between;align-items:flex-start;gap:var(--space-4);display:flex}.home-heading{min-width:0}.home-quote{margin-top:var(--space-2);color:var(--text-secondary);max-width:44ch;font-size:.9375rem}.level-pill{min-width:56px;padding:var(--space-2) var(--space-3);border-radius:var(--radius-md);background:var(--bg-surface);color:var(--text-primary);flex-direction:column;flex-shrink:0;align-items:center;line-height:1;display:flex}.level-pill:hover{color:var(--text-primary);background:var(--bg-elevated)}.level-pill-label{color:var(--text-tertiary);margin-bottom:4px;font-size:.6875rem}.level-pill .num{color:var(--accent);font-size:1.5rem}.week-strip{gap:var(--space-1);grid-template-columns:repeat(7,minmax(0,1fr));list-style:none;display:grid}.week-day{align-items:center;gap:var(--space-2);flex-direction:column;display:flex}.week-day-letter{font-size:.8125rem;font-weight:var(--font-semibold);color:var(--text-tertiary)}.week-day.is-today .week-day-letter{color:var(--text-primary)}.week-day-mark{border-radius:var(--radius-full);width:40px;height:40px;color:var(--text-tertiary);justify-content:center;align-items:center;font-size:.9375rem;display:flex}.week-day.is-planned .week-day-mark{color:var(--text-primary);box-shadow:inset 0 0 0 2px var(--border-hover)}.week-day.is-today .week-day-mark{color:var(--text-primary);box-shadow:inset 0 0 0 2px var(--accent)}.week-day.is-trained .week-day-mark{background:var(--accent);color:var(--accent-contrast);box-shadow:none}.week-stats{gap:var(--space-2);margin-top:var(--space-5);grid-template-columns:repeat(3,minmax(0,1fr));display:grid}.week-stats div{background:var(--bg-surface);border-radius:var(--radius-sm);padding:var(--space-3)}.week-stats dt{color:var(--text-tertiary);font-size:.75rem}.week-stats dd{margin-top:2px;font-size:1.375rem;line-height:1.2}.week-stats dd.week-stats-note{color:var(--text-tertiary);margin-top:0;font-size:.75rem;line-height:1.3}.today-plan{align-items:center;gap:var(--space-3);display:flex}.today-plan-text{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.today-plan-text strong{font-size:1.125rem;font-weight:var(--font-semibold)}.today-plan-text span{color:var(--text-secondary);text-overflow:ellipsis;white-space:nowrap;font-size:.875rem;overflow:hidden}.today-plan-done{border-radius:var(--radius-full);background:var(--success);color:#000;flex-shrink:0;justify-content:center;align-items:center;width:36px;height:36px;display:flex}.today-plan-chevron{color:var(--text-tertiary);flex-shrink:0}.home-grid{gap:var(--space-8);display:grid}@media (width>=900px){.home-grid{gap:var(--space-6);grid-template-columns:1fr 1fr}}.planner{gap:var(--space-6);flex-direction:column;display:flex}.planner .page-header{margin-bottom:0}.day-picker{gap:var(--space-1);padding:var(--space-1);background:var(--bg-surface);border-radius:var(--radius-md);grid-template-columns:repeat(7,minmax(0,1fr));display:grid}.day-pick{border-radius:var(--radius-sm);min-height:52px;color:var(--text-secondary);font-weight:var(--font-semibold);flex-direction:column;justify-content:center;align-items:center;gap:4px;font-size:.875rem;display:flex}.day-pick.is-today{color:var(--text-primary)}.day-pick.is-active{background:var(--accent);color:var(--accent-contrast)}.day-pick-dot{border-radius:var(--radius-full);width:5px;height:5px}.day-pick-dot.is-planned{background:var(--accent)}.day-pick-dot.is-rest{background:var(--text-tertiary)}.day-pick.is-active .day-pick-dot.is-planned,.day-pick.is-active .day-pick-dot.is-rest{background:var(--accent-contrast)}.plan-day{gap:var(--space-3);flex-direction:column;display:flex}.plan-day-head{justify-content:space-between;align-items:center;gap:var(--space-3);flex-wrap:wrap;display:flex}.plan-day-name{align-items:center;gap:var(--space-2);min-height:44px;font-size:1.75rem;font-weight:var(--font-display);font-stretch:var(--stretch-condensed);color:var(--text-primary);text-align:left;line-height:1.1;display:inline-flex}.plan-day-name svg{color:var(--text-tertiary);flex-shrink:0}.plan-name-form{gap:var(--space-2);flex:1;min-width:0;display:flex}.plan-name-form input{font-size:1.25rem;font-weight:var(--font-semibold)}.plan-name-form .btn{padding:0 var(--space-4)}.plan-empty{color:var(--text-secondary)}.plan-list{gap:var(--space-2);flex-direction:column;list-style:none;display:flex}.plan-row{background:var(--bg-surface);border-radius:var(--radius-md);padding:var(--space-2) var(--space-2) var(--space-3);transition:opacity var(--duration-fast) var(--ease-out);border-top:2px solid #0000;border-bottom:2px solid #0000}.plan-row.is-dragging{opacity:.5}.plan-row-top{align-items:center;gap:var(--space-1);display:flex}.plan-grip{width:36px;height:44px;color:var(--text-tertiary);cursor:grab;touch-action:none;flex-shrink:0;justify-content:center;align-items:center;display:flex}.plan-name{min-width:0;font-weight:var(--font-semibold);padding-left:var(--space-1);background:0 0;border-color:#0000;flex:1}.plan-name:hover:not(:focus){border-color:#0000}.plan-remove{border-radius:var(--radius-sm);width:44px;height:44px;color:var(--text-tertiary);flex-shrink:0;justify-content:center;align-items:center;display:flex}.plan-remove:hover{color:var(--danger);background:var(--danger-soft)}.plan-fields{gap:var(--space-2);padding-left:40px;padding-right:var(--space-1);grid-template-columns:repeat(4,minmax(0,1fr));display:grid}.plan-field{flex-direction:column;gap:4px;display:flex}.plan-field span{color:var(--text-tertiary);padding-left:2px;font-size:.75rem}.plan-field input{text-align:center;background:var(--bg-elevated);padding:.5rem .25rem;font-size:1.0625rem}.week-overview-item,.grouped-list .week-overview-item{padding:0}.week-overview-row{justify-content:space-between;align-items:center;gap:var(--space-3);width:100%;min-height:52px;padding:var(--space-3) var(--space-4);text-align:left;display:flex}.week-overview-row.is-active{background:var(--accent-muted)}.week-overview-plan{color:var(--text-secondary);text-align:right;font-size:.875rem}.week-overview-plan.is-planned{color:var(--text-primary)}.week-overview-plan.is-none{color:var(--text-tertiary)}@media (width<=380px){.plan-fields{padding-left:0}}.consistency{gap:var(--space-6);flex-direction:column;display:flex}.consistency .page-header{margin-bottom:0}.consistency-grid{gap:var(--space-8);align-items:start;display:grid}@media (width>=900px){.consistency-grid{gap:var(--space-6);grid-template-columns:3fr 2fr}}.calendar-panel{padding:var(--space-4) var(--space-3)}.calendar-head{justify-content:space-between;align-items:center;gap:var(--space-3);padding:0 var(--space-1) var(--space-3);display:flex}.calendar-head .section-title{margin-bottom:0}.calendar-nav{gap:var(--space-1);display:flex}.icon-button{border-radius:var(--radius-sm);width:44px;height:44px;color:var(--text-primary);background:var(--bg-elevated);justify-content:center;align-items:center;display:flex}.icon-button:hover{background:var(--bg-hover)}.calendar-day{color:var(--text-secondary)}.calendar-day.is-today{box-shadow:inset 0 0 0 2px var(--accent);border:none}.calendar-day.has-activity{background:var(--bg-elevated)}.calendar-day.is-today.has-activity{background:var(--accent-muted)}.calendar-dot{display:block}.leaderboard{list-style:none}.grouped-list .leader-row{align-items:center;gap:var(--space-3);flex-direction:row;min-height:64px}.leader-rank{text-align:center;width:16px;color:var(--text-tertiary);font-size:1.0625rem}.leader-avatar{border-radius:var(--radius-full);color:#000;width:36px;height:36px;font-weight:var(--font-display);flex-shrink:0;justify-content:center;align-items:center;display:flex}.leader-main{flex-direction:column;flex:1;gap:1px;min-width:0;display:flex}.grouped-list .leader-main strong{font-weight:var(--font-semibold);color:var(--text-primary);font-size:.9375rem}.grouped-list .leader-main span{color:var(--text-secondary);font-size:.8125rem}.leader-streak{flex-shrink:0;align-items:center;gap:4px;font-size:1.25rem;display:flex}.leader-streak.is-zero{color:var(--text-tertiary)}.history-list{gap:var(--space-3);flex-direction:column;display:flex}.history-item{background:var(--bg-elevated);border-radius:var(--radius-md);padding:var(--space-4)}.history-head{justify-content:space-between;align-items:baseline;gap:var(--space-3);margin-bottom:var(--space-3);display:flex}.history-head h3{font-size:1.25rem;font-weight:var(--font-display);font-stretch:var(--stretch-condensed)}.history-head .num{color:var(--text-tertiary);font-size:.9375rem}.history-exercises{gap:var(--space-3);flex-direction:column;list-style:none;display:flex}.history-exercise{justify-content:space-between;gap:var(--space-3);font-weight:var(--font-semibold);display:flex}.history-plan{font-weight:var(--font-body);color:var(--text-secondary);font-size:.875rem}.history-sets{margin-top:var(--space-1);padding-left:var(--space-3);border-left:2px solid var(--border-hover);list-style:none}.history-sets li{color:var(--text-secondary);justify-content:space-between;font-size:.875rem;line-height:1.7;display:flex}.history-sets .num{color:var(--text-primary);font-weight:var(--font-semibold)}.history-note{color:var(--text-secondary);font-size:.9375rem}.retro-list{flex-direction:column;display:flex}.retro-list .exercise-meta{flex-wrap:wrap}.profile{gap:var(--space-8);flex-direction:column;max-width:560px;display:flex}.profile-hero{align-items:center;gap:var(--space-4);display:flex}.profile-hero-text{min-width:0}.profile-hero-text .page-title{overflow-wrap:anywhere}.profile-hero-text .page-subtitle{margin-top:var(--space-1);overflow-wrap:anywhere}.profile-avatar-inner{background-color:var(--bg-base)}.profile-avatar-inner span{font-size:1.75rem;font-weight:var(--font-display);font-stretch:var(--stretch-condensed);color:var(--accent)}.profile-level{gap:var(--space-3);flex-direction:column;display:flex}.profile-level .today-progress{height:6px;margin-top:0}.profile-level-row{justify-content:space-between;align-items:baseline;gap:var(--space-3);display:flex}.profile-level-label{color:var(--text-secondary);font-weight:var(--font-semibold)}.profile-level-label .num{color:var(--accent);margin-left:var(--space-1);font-size:1.75rem}.profile-level-xp{color:var(--text-secondary);font-size:1rem}.profile-shields{align-items:center;gap:var(--space-2);color:var(--text-secondary);font-size:.875rem;display:flex}.profile-form{gap:var(--space-6);flex-direction:column;display:flex}.profile-form>.btn{align-self:flex-start}.grouped-list .badge-row{align-items:center;gap:var(--space-3);flex-direction:row}.badge-icon{border-radius:var(--radius-full);background:var(--warning-soft);width:40px;height:40px;color:var(--warning);flex-shrink:0;justify-content:center;align-items:center;display:flex}.badge-text{flex-direction:column;gap:1px;min-width:0;display:flex}.badge-text strong{font-weight:var(--font-semibold)}.badge-text span{color:var(--text-secondary);font-size:.875rem}.btn.profile-signout{color:var(--danger);align-self:stretch}@media (width>=641px){.btn.profile-signout{display:none}}